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'Be Kind To Yourself' Release & Hydrate Series

  • 2Steps
Everyone who has completed all steps in the program will get a badge.

About

Join me in this video series focusing on Foam Roller Release, Stretchy Yoga Flow to help you wind down of an evening and dissipate built up tension in your body. You'll need a 90cms x 15cms foam roller and a mat.

Overview

Instructors

Price

Free

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Program Page: Challenges_SingleChallenge
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